Yoga has always been a vessel for the tools, techniques, awareness and philosophy useful for children to help them relax and abandon themselves to sleep after a day of new experiences, adventures and play. Some, on the
other hand, are perfect for channelling children's energy when they awake in the morning, guaranteeing them the energy and liveliness required to face the new day. It is just a matter of correctly transmitting both the serenity
and peace necessary to face the often delicate moment of bedtime as well as the peace and concentration to best live the new day ahead.
These books - written in collaboration with AIYB, Italian Association of Yoga for Children - introduce some positions to help reassure and relax children and others to wake them up and constructively channel their energy. The positions have been chosen to be fun and easily carried out by all children, even the very youngest, thanks to simple and interesting explanations, the indispensable and easy-to-follow step-by-step instructions and Anna
Lang's colourful and amusing illustrations, which accompany children through the wonderful world of their own imaginations where their favourite toys come to life.
Hungarian graphic designer and illustrator Anna Lang currently lives and works in Milan. In Budapest, she attended the Hungarian University of Fine Arts (2006-2011) and spent six months at the Academy of Fine Arts in Macerata (2010) under the Erasmus program. In 2011, after graduating as a graphic designer, she worked for three years in an advertising agency; in the same period, she worked with the National Theatre of Budapest and undertook her first children's illustrations. Since then she has collaborated with the magazine "Dragonfly". She currently works for 6.14 Creative Licensing Agency in Milan. For White Star she illustrated the book "Play Yoga: Have Fun and Grow Healthy and Happy!"