The go-to mental health guide for kids!
Exam stress? Friendship issues? Panic attacks?
How Not to Lose It will help you be the boss of all of
this, and more.
It's not just your body that should be fit and healthy - your
mind needs to be, too! How Not to Lose It is the go-to guide
for achieving a balanced mind and strong emotional well-being.With
immediate, heart of the matter advice and a chatty yet honest
tone, Anna Williamson addresses all of the key issues affecting
'A fabulous message for young people - believe in yourselves!'
Liz Rowe, Childline
relationships and sex
life and bereavement
self-esteem and confidence.