How to Be Confident: The New Book from the International Number 1 Bestselling Author
PRE-ORDER released 01 September 2022
Also available on eBook for £12.99. Click here to purchase from Rakuten Kobo
HOW TO BE CONFIDENT is the third installment in number one Sunday Times bestselling author, James Smith's no-nonsense guides to changing your life for the better!
In the every increasing world of social media, now more than ever we can get trapped in cycle of negativity. From comparing ourselves to unrealistic images of others to the doom and gloom of scrolling through social media and always searching for gratification and affirmation that does nothing to encourage our internal happiness. Being truly confident to tackle life head-on, realise our ambitions, and our strengths, and achieve what we want to can be challenging when we don't know what it is we truly want.
James Smith's guide is packed full of candid advice, experience, and passion that will lead the way in helping you to gain the tools you need to empower decision-making and ultimately change your life.
About the Author
- Contributor: James Smith
- Imprint: HarperCollins Publishers Ltd
- ISBN13: 9780008536442
- Number of Pages: 304
- Packaged Dimensions: 159x240x22mm
- Packaged Weight: 270
- Format: Hardback
- Publisher: HarperCollins Publishers
- Release Date: 2022-09-01
- Binding: Hardback
- Biography: James Smith is the world's fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.