Pregnancy, Birth & Baby Care
9780285643352-01-000
9780285643352-01-000
9780285643352
https://www.whsmith.co.uk/products/hypnobirthing-main/marie-mongan/paperback/9780285643352-01-000.html
HypnoBirthing Main
By
Marie Mongan (Author)
Paperback
https://www.whsmith.co.uk/products/hypnobirthing-main/marie-mongan/paperback/9780285643352-01-000.html
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Description
HypnoBirthing is a celebration of life - through mindfully embracing a natural delivery you can discover a closer connection with your unborn baby. Birth can be joyful if you have confidence in yourself and your instincts.
Marie Mongan shows you how to take control of one of the most important events of your life. Pain does not have to be the accompaniment to birth. The fear of pain can keep the body tense and closed, but HypnoBirthing will help you to let go of this fear. Once you have learnt how your body works, you can apply relaxation techniques to work with your body rather than against it.
These simple methods for relaxing the mind during birth will provide you with the skills to make birth feel safe, calm and empowering. Using the HypnoBirthing method will lead to a happy and comfortable pregnancy and provide a life-changing experience for the new family. Embracing HypnoBirthing helps to shorten birthing and recovery time. Better and earlier bonding with the baby helps babies sleep better and feed more easily in their first weeks.
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About the Author
Marie Mongan is a clinical hypnotherapist. She was the recipient of the 1995 National Guild of Hypnotists President's Award. She started the HypnoBirthing programme in 1989 and is the mother of four adult children, all born using the techniques upon which HypnoBirthing is based.
More Details
- Contributor: Marie Mongan
- Imprint: Souvenir Press Ltd
- ISBN13: 9780285643352
- Number of Pages: 256
- Packaged Dimensions: 136x216x24mm
- Packaged Weight: 365
- Format: Paperback
- Publisher: Profile Books Ltd
- Release Date: 2016-03-01
- Binding: Paperback / softback
- Biography: Marie Mongan is a clinical hypnotherapist. She was the recipient of the 1995 National Guild of Hypnotists President's Award. She started the HypnoBirthing programme in 1989 and is the mother of four adult children, all born using the techniques upon which HypnoBirthing is based.
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