Improve Your Marathon and Half Marathon Running

Improve Your Marathon and Half Marathon Running

By: David Chalfen (author)Paperback

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Description

Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committing to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes.

About Author

David Chalfen has been coaching endurance running for over a decade and has been running for over thirty years. He is a Level 4 Performance UKA Coach and is an Area Endurance Coach Mentor for England Athletics.

Product Details

  • ISBN13: 9781847973900
  • Format: Paperback
  • Number Of Pages: 144
  • ID: 9781847973900
  • weight: 339
  • ISBN10: 1847973906

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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