These DVDs teach a combination of modern sports technology and ancient martial arts philosophies designed to help a martial artist acquire the mentality to face any opponent or obstacle in his path. They also include ways of developing and generating maximum chi instantly, the secrets of ancient iron-ball training techniques, and the essence of plyometric concepts. Their approximate running time is 56 minutes.
- ID: 9781581333862
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes
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