97.5% of people admit their relationships could be improved64% of people don t think they give enough time to their close friendships59% of single people often feel lonely80% of people don t respect their bossAre your friendships as strong as you'd like them to be? Are you struggling with a relationship at the moment? Have you ever wondered why some people make you react in a certain way? Perhaps you long for more time to spend with your loved ones, or for loved ones that you would want to spend more time with. Do you wish you didn't lose your temper so much or that you could express your emotions more easily? Would you like to understand those around you better? If you want to have genuine, meaningful relationships with everyone in your life, INSIDE OUT is the book for you. Full of practical advice, it will show you how to invest in authentic relationships one of the most rewarding adventures we can ever undertake.
Sarah Abell started her career as a BBC News trainee and spent seven years working as an on-screen reporter for programmes such as Breakfast News and Working Lunch. She has spent the last seven years working in relationships education, helping to develop courses and resources for use with individuals, couples and families. She met her husband David on a counselling course and they have been married five years. Together they present courses about relationships. Sarah currently writes the weekly 'Inside Out' column for The Telegraph.