Insight Pamphlet: Stress

Insight Pamphlet: Stress


1 - 2 weeks availability


Based on the Waverley Abbey Insight Day on Stress led by Beverley Shepherd, this leaflet will help those suffering from stress. Issues covered include: recognizing the warning signs, coping with the demands and expectations of ourselves and others, feeling a lack of purpose and living with change. This is an invaluable tool for understanding and finding release from stress.

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Product Details

  • publication date: 12/06/2011
  • ISBN13: 9781853456084
  • Format: Paperback
  • Number Of Pages: 8
  • ID: 9781853456084
  • ISBN10: 185345608X

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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