Interactive Manuel of Sophrology

Interactive Manuel of Sophrology

By: Vincent Rambert (author)Paperback

4 - 6 days availability

£7.50 RRP £7.98  You save £0.48 (6%) & FREE Saver Delivery on orders over £20


A book in which you are the hero. Just let you be guided by this book; it will help you find out the exercises most suitable for your feelings at the moment, so that you can make your way towards a pleasant better-being. Thus, you will be able to feel your body, express your anger, discover your respiration in a new light...It allows people who know Relaxation Therapy, as well as those who wish to discover it, to live this wonderful encounter with their body and their feelings. Being a teacher for children with learning difficulties, I have made use of my experience with teenagers and adults to think up this interactive and educational book.

Create a review

Product Details

  • publication date: 27/05/2014
  • ISBN13: 9781291825756
  • Format: Paperback
  • Number Of Pages: 45
  • ID: 9781291825756
  • weight: 68
  • ISBN10: 1291825754

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly