Introduction to Balance Board Workout [Ex]

Introduction to Balance Board Workout [Ex]

IMC Vision [DVD]

Only 1 in stock


Fitness instructor Lucy Knight presents a comprehensive introduction to using a balance board to workout and improve your posture, core stability, balance and body shape. This handy exercise aid is light, portable, fun to use and, most importantly, gives results. This workout has two different toning sections for different abilities so you can work at a pace you are comfortable with. The programme was filmed on location in the Canary Islands.

Product Details:
• Certificate: Ex • Format: DVD • Number of Discs: 1 • Language: English

Product Details

  • ID: 9007000975438
  • barcode: 5016641117279
  • product type: general
  • pack size: 1 Disc

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: No
  • Courier Delivery: No
  • Store Delivery: Yes

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