Introduction to Bokken and Kobudo
By: Ted Tabura (author)
2 - 4 weeks availability
Utilizing the bokken - a wooden replica of the Japanese samurai sword - this video guide features exercises that will improve hand-eye co-ordination and strengthen hands, arms, wrists, and upper body. Combining bokken and kobudo, it includes striking, proper gripping, target areas, two-man practice, grand championship free-form two-sword kata, introduction to kama, introduction to naginata, and formal sword handling. Approximate running time: 48 minutes.
- ID: 9781581332599
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes
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