Introduction to Pilates With Elise Moore [Ex]

Introduction to Pilates With Elise Moore [Ex]

Quantum Leap [DVD]

Only 1 in stock


Fitness expert and Pilates instructor Elise Moore presents this guide to the principles of Pilates, from simple warm-ups to a full beginner's mat exercise workout. Chapters comprise: 'Introduction', 'Fundamentals and Principles', 'Warm Up Exercises' and 'Beginning Mat Exercises'.

Product Details:
• Certificate: Ex • Format: DVD • Number of Discs: 1 • Language: English

Create a review

Product Details

  • ID: 9007000851275
  • barcode: 0011301646446
  • product type: general
  • manufacturers product id: 64644
  • pack size: 1 Disc

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: No
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly