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Superfoods. Food as medicine. Supergrains. Fermented foods. Wholefoods. In Janella's Super Natural Foods every recipe will help you to achieve better health and beauty. Janella uses wholefoods, superfoods and plants to create over 150 delicious recipes for healthy breakfasts, lunches, dinners, desserts, snacks, drinks and sauces, that the whole family will love. Janella's philosophy of using food as medicine is simple and easy to follow. Many of the recipes have been influenced by her travels to Italy, Japan, India, the Middle East and South East Asia - healthy food has never been so tantalising nor so easy to create. Clearly marked throughout with symbols for gluten-free, vegan, vegetarian, dairy-free, raw, soy-free, nut-free or grain-free, each recipe also contains alternative ingredient suggestions. As a talented naturopath, nutritionist, wellness coach, herbalist and environmentalist, Janella Purcell shares her wealth of knowledge and experience in keeping food clean and toxin free. Her philosophy of keeping things deliciously simple means that staying healthy has never been easier.
Janella Purcell is a qualified naturopath, nutritionist, herbalist and iridologist. She's also a vivacious and entertaining chef who has appeared regularly on television in Australia and beyond for the past ten years, most recently co-hosting Good Chef, Bad Chef. Her first book was the award-winning Janella Purcell's Elixir (2004) and she has gone on to write two best-selling recipe books, Eating for the Seasons and Janella's Wholefood Kitchen. Janella lives between Sydney and the Byron Bay hinterlands, Australia. She has a private practice in both places where she educates clients on living healthier, more sustainable and happier lives. Janella also writes regularly for many magazines and newspapers. For more information, go to www.janellapurcell.com
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- ID: 9781743365892
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