Do you want to lose weight? Be free from sickness? Be full of energy? Look younger? You can achieve all this by cooking with ancient Japanese superfoods. If you re a superfood superfan, you re probably already familiar with healthy Japanese delicacies like matcha tea, tofu, miso, and edamame. But with the distinction of having the most citizens living to the ripe age of over 100, and a vegetable-based traditional cuisine that s world-renowned for being both tasty and wholesome, this island nation has much more to offer foodies."
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