Journaling Your Way Through: A Guided Approach to Understanding Grief
By: Angela Caughlin (author)Hardback
2 - 4 weeks availability
Journalling is a valuable tool for coping with loss, and this consumable journal helps address the important questions that surround grief. Guided exercises with step-by-step instructions help focus the journalling towards healing the pain of any variety of loss - whether the loss of a loved one, a job, or even a mindset. There are several sections to work through in the journal, including My Life as It Was, Going Through the Valley, Transformation, and finally a section that goes full circle to questions for future thought and journalling. With wisdom and empathy, this guide will provide the tools needed to return to a place where there is, once again, hope.
Angela Caughlin is a psychotherapist, the author of The Only Way Through, and a presenter at workshops and conferences. She was the program director of Bo's Place, a children's grief center. She maintains a private counseling practice and has been involved in pilot programs at the Rockwell Foundation and the Transition Medicine Clinic at Baylor College of Medicine.
Number Of Pages:
- ID: 9781933979564
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes
Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly
© Copyright 2013 - 2016 WHSmith and its suppliers.
WHSmith High Street Limited Greenbridge Road, Swindon, Wiltshire, United Kingdom, SN3 3LD, VAT GB238 5548 36