Kale: The Secret Key to Vibrant Health (Natural Superfoods)
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Kale has been blogged about, raved about, lauded by fashionistas, A-listers and nutritionists as the big next new superfood. It is humble, cheap, on our doorstep and packed with a cocktail of super minerals and vitamins that outshine all green vegetables. Take ten minutes to make crunchy, delicious kale crisps or try kale in salads, smoothies, risottos and savoury tarts.
Claire 'Clea' Chapoutot is one of France's most famous and respected food bloggers dedicated to organic cooking. She has published more than 20 books in France and internationally, which have been translated into Spanish, German and Dutch. Claire also has a degree in Social Sciences as applied to nutrition. She spent two years living in Japan where she discovered a host of new ingredients that inspired her cooking.
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- ID: 9781906761813
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