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A systematic presentation of the "empty hand" art of karate. An easy-to-follow manual illustrated with over 1,000 photographs, it gives step-by-step explanations and analysis of all the basic movements and techniques of karate. It features a full description of the sport, including history, organisation, training methods and basic principles and it contains pointers of competitive karate.
Number Of Pages:
- ID: 9780804816687
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes
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