"Volume 2" covers gosoku-ryu fighting, striking speed drills, kicking and punching attacks and counters, footwork and manoeuvres, takedowns, and co-ordination drills to improve speed and defences. Its approximate running time is 50 minutes.
- ID: 9781581333374
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes
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