"Volume 5" covers defensive street fighting, including kicking drills, striking drills, and effective ways to strike and kick an attacker; how to block attacks and initiate counterattacks; executing takedowns; defending against holds and grabs; ways of defending oneself from the ground or while sitting; turning ordinary items into weapons; and avoiding potentially lethal situations on the street. The approximate running time is 60 minutes.
- ID: 9781581333404
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes
Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly
© Copyright 2013 - 2016 WHSmith and its suppliers.
WHSmith High Street Limited Greenbridge Road, Swindon, Wiltshire, United Kingdom, SN3 3LD, VAT GB238 5548 36