Kickboxing Training Drills

Kickboxing Training Drills

By: Justyn Billingham (author)Paperback

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Description

Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. "Kickboxing Training Drills" breaks down the key elements of kickboxing moves, and provides a reference guide that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability.

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About Author

Justyn Billingham started training in taekwon-do at the age of fourteen. While studying that art, he also took up karate and kickboxing to further advance his training and knowledge of the martial arts. Over a period of twenty-five years, he has achieved several dan grades, including a fourth dan in kickboxing, and is currently a monthly columnist for Martial Arts Illustrated magazine. He is the author of Kickboxing - From Beginner to Black Belt and Kickboxing Sparring, both published by Crowood.

Product Details

  • publication date: 26/09/2011
  • ISBN13: 9781847972873
  • Format: Paperback
  • Number Of Pages: 192
  • ID: 9781847972873
  • weight: 535
  • ISBN10: 184797287X

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  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
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