Life Detox: Clear Physical and Emotional Toxins from Your Body and Your Life

Life Detox: Clear Physical and Emotional Toxins from Your Body and Your Life

By: Amanda Hamilton (author), Sandy Newbigging (author)Paperback

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An indispensable original detox guide for your body and your mind. Life Detox introduces you to a world of perfect health, mental clarity and feeling and looking great. This life-changing book reveals a 7-day programme which will help you to lose weight, banish cellulite, overcome ailments, and achieve optimum vitality and a sense of wellbeing. World leading detox experts Amanda Hamilton and Sandy Newbigging explain* How bodies become toxic* Why the key to a successful detox is to combine a body-focused programme with powerful mental techniques to overcome stress and release emotional blocks. The 7-day detox way to lose weight and look fantastic* How to change the way you think and feel, and banish toxins from your body. The book guides you through a step-by-step mind-body detox programme that is both effective and long-lasting. Amanda provides a 7-day cleanse and an easy-to-follow maintenance diet while Sandy gives you simple tools to help you to release your mental and emotional toxins too. This is a detox which will change the way you live your life forever. You will quickly feel healthier and happier, and look years younger!

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About Author

Amanda and Sandy run detox centres in Scotland and overseas, and Bodymind Detox clinics in partnership with Napiers and Culpepers* Amanda is a regular nutritionist on GMTV Sandy Newbigging works internationally as a coach, therapist and trainer.

Product Details

  • publication date: 26/04/2007
  • ISBN13: 9780749927967
  • Format: Paperback
  • Number Of Pages: 160
  • ID: 9780749927967
  • weight: 474
  • ISBN10: 0749927968

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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