Living PCOS Free: How to regain your hormonal health with Polycystic Ovary Syndrome
Zoomicon-zoom-in
Living PCOS Free: How to regain your hormonal health with Polycystic Ovary Syndrome

Living PCOS Free: How to regain your hormonal health with Polycystic Ovary Syndrome

By
Nitu Bajekal (Author) Rohini Bajekal (Author)  

Paperback

In Stock

Quantity

Also available on eBook for £7.99. Click here to purchase from Rakuten Kobo

Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain undiagnosed because of the complex nature of the condition. This practical guide will show you how to successfully manage your condition using proven lifestyle approaches alongside western medicine. With over 35 years' of clinical experience, Dr Nitu Bajekal, AKA 'the 'Plant-Based Gynae,' breaks through misinformation, providing clarity and support to help you tackle your symptoms - from irregular periods to acne and anxiety. The book features an easy-to-follow 21-day plan for hormonal health along with plant-based recipes and illuminating case histories. 6 black and white drawings
Dr Nitu Bajekal MD FRCOG Dip IBLM - the 'Plant-Based Gynae' - is a Senior NHS Consultant Obstetrician and Gynaecologist and Women's Health expert based in London, with over 35 years' clinical experience. She is also one of the first Board-Certified Lifestyle Medicine Physicians in the UK, using a holistic approach to manage her patients alongside conventional medical treatments where indicated. She is passionate about health education and is the founder of Women for Women's Health which aims to educate, energise and empower people to make positive lifestyle choices. Rohini Bajekal MA Oxon MSc Nutrition Dip IBLM is a Nutritionist and Board-Certified Lifestyle Medicine Professional based in London. She has personal experience of PCOS.
  • Contributor: Nitu Bajekal
  • Imprint: Hammersmith Health Books
  • ISBN13: 9781781612132
  • Number of Pages: 572
  • Packaged Dimensions: 138x216mm
  • Format: Paperback
  • Publisher: Hammersmith Health Books
  • Release Date: 2022-06-13
  • Binding: Paperback / softback
  • Biography: Dr Nitu Bajekal MD FRCOG Dip IBLM - the 'Plant-Based Gynae' - is a Senior NHS Consultant Obstetrician and Gynaecologist and Women's Health expert based in London, with over 35 years' clinical experience. She is also one of the first Board-Certified Lifestyle Medicine Physicians in the UK, using a holistic approach to manage her patients alongside conventional medical treatments where indicated. She is passionate about health education and is the founder of Women for Women's Health which aims to educate, energise and empower people to make positive lifestyle choices. Rohini Bajekal MA Oxon MSc Nutrition Dip IBLM is a Nutritionist and Board-Certified Lifestyle Medicine Professional based in London. She has personal experience of PCOS.

Delivery Options

Home Delivery

Store Delivery

Free Returns

We hope you are delighted with everything you buy from us. However, if you are not, we will refund or replace your order up to 30 days after purchase. Terms and exclusions apply; find out more from our Returns and Refunds Policy.