Living with Insomnia: A Guide to Causes, Effects and Management, with Personal Accounts (McFarland Health Topics)

Living with Insomnia: A Guide to Causes, Effects and Management, with Personal Accounts (McFarland Health Topics)

By: Allen Brodsky (author), Phyllis L. Brodsky (author), Elaine A. Moore (editor)Paperback

1 - 2 weeks availability

Description

Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.

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Product Details

  • publication date: 11/03/2010
  • ISBN13: 9780786459711
  • Format: Paperback
  • Number Of Pages: 202
  • ID: 9780786459711
  • weight: 358
  • ISBN10: 0786459719

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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