This book will help you make the most of this invaluable and fuel-efficient kitchen appliance so that you can create really tasty meals in a fraction of the time with conventional methods. The result is that you'll save money, time and energy. But that's not all. Because pressure cooking is effectively steaming, it keeps in so much more of the natural goodness content of foods and is therefore much healthier too.
In Making the Most of Your Pressure Cooker you'll discover how to pressure-cook complete meals, soups, desserts, vegetables and even preserves in double quick time.
Carolyn Humphries has been a journalist and food writer for over 30 years. She has written for many women's, health and lifestyle magazines and is the author of over 60 books, including How To Cook Your Favourite Takeaways and Everyday Curries. She is passionate about good food and encouraging people to eat a healthy, balanced diet, using locally sourced produce where possible.
1. How to use your pressure cooker 2. General instructions and cooking times for fresh foods 3. Store cupboard standbys 4. Soups 5. Starters and lite bites 6. Fish, main meals 7. Meat, main meals 8. Chicken and game birds, main meals 9. Vegetarian main meals 10. Side dishes and accompaniments 11. Desserts 12. Preserves