Masterstress: A Professional Resource for Assessing and Managing Stress (1st New edition)

Masterstress: A Professional Resource for Assessing and Managing Stress (1st New edition)

By: Roy Bailey (author)Paperback

1 - 2 weeks availability


This is a comprehensive professional resource for assessing stress and delivering stress management interventions. This is an extensive resource for health practitioners to: select the most appropriate stress assessment and stress management interventions for their clients; enable their clients to engage in effective personal stress management; and, empower clients to become more self-managing and, through their own efforts, manage unwanted stress. This is an essential resource for all counsellors and therapists working with individuals or groups suffering from stress and maladaptive coping. Organised to suit busy professionals, it provides a clear knowledge base of stress, as well as a photocopiable resource of stress management interventions.

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About Author

Roy Bailey is a Consultant Clinical Psychologist and Child and Adolescent Forensic Psychologist specialising in the assessment and psychological treatments of human stress and Post-Traumatic Stress Disorder. Dr Bailey has an international reputation for his work in the field of stress, stress management, Practical Counselling and NLP Counselling. Roy also runs Stresscabin; Stresscabin is a place where you can learn to relax and deal with stress. A place where you can change how you manage stress. Stresscabin is here to assist you in better managing personal stress, relationship stress, stress at work, or stress arising from personal injury, mental, emotional, spiritual and physical health concerns.


164pp Wire-o-bound ISBN 978-0-86388-759-8 ORDER CODE D11-002-5647 GBP40.99 Orientation to MasterStress; Part One: The knowledge base: The meaning of stress; The MasterStress approach to stress regulation; The MasterStress model of stress regulation; Competence to Practice MasterStress activities; Part Two: MasterStress activities.

Product Details

  • publication date: 20/08/2010
  • ISBN13: 9780863887598
  • Format: Paperback
  • Number Of Pages: 164
  • ID: 9780863887598
  • weight: 670
  • ISBN10: 0863887597
  • edition: 1st New edition

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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