Meat Free Mowgli: Simple & Delicious Plant-Based Indian Meals

Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmother, by translating their long-kept family recipes for a western audience. Quick and easy to prepare the healthy and super tasty recipes featured in her new book Meat Free Mowgli are perfect for today's busy lives.

Organised by ingredient you can find out 'what to do with roots' or 'what to do with squashes', making it as useful as possible. From samosa tarts to Indian mushy peas, honey potatoes, spinach raita and many more, the recipes have been designed specifically with easy-to-source ingredients. Nisha weaves her magic, conjuring up incredible flavours with just a handful of ingredients - most of which you're likely to find in your cupboards at home.

If you're looking to reduce your meat intake or want to branch out into indian cuisine with a vegan twist, this recipe book is most definitely for you!