Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence An Athlete's Guide to Inner Excellence

Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence An Athlete's Guide to Inner Excellence

By: David Casstevens (author), Gary Mack (author)eBook
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Description

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Product Details

  • ID: 9780071504645
  • book language: en
  • publisher: McGraw-Hill Education
  • publisher imprint: McGraw-Hill Education

Supported Platforms

  • Android   Epub DRM Yes
  • Ereader   Epub DRM Yes
  • Desktop   Epub DRM Yes
  • IOS   Epub DRM Yes
  • Windows   Epub DRM Yes

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