Natural Superfoods

Natural Superfoods

By: Susannah Blake (author)Paperback

Only 1 in stock

£9.35 RRP £12.99  You save £3.64 (28%) & FREE Saver Delivery on orders over £20

Description

This superfood meal planner is the easy, stress-free way to get all the vitamins, minerals and phytochemicals you need into your daily diet.Make healthy eating quick and simple for all the family.Provides a wealth of delicious, filling and nutrient-rich meals for everyday eating to help support and protect the body.Features at-a-glance symbols for every recipe to show how many full portions of fruits and vegetables are contained in each serving.Includes a comprehensive introductory chapter, plus a handy portion checker table and targeted menus for specific health and dietary requirements.

About Author

Formerly a food editor, Susannah Blake became a full-time writer in 2001. She has written and contributed to numerous books and magazines on food and cooking, including The GL+ Diet Planner and Seasonal Food.

Product Details

  • ISBN13: 9781848992283
  • Format: Paperback
  • Number Of Pages: 176
  • ID: 9781848992283
  • weight: 504
  • ISBN10: 1848992289

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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