Physical Activity and Psychological Well-Being
Zoomicon-zoom-in
Physical Activity and Psychological Well-Being
Physical Activity and Psychological Well-Being

Physical Activity and Psychological Well-Being

By
Stuart J.H. Biddle (Contributor) Ken Fox (Contributor) Steve Boutcher (Contributor)  

Paperback

Available / dispatched within 1 - 2 weeks

Quantity

Also available on eBook for £47.99. Click here to purchase from Rakuten Kobo

The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Stuart J.H. Biddle, Ken Fox, Steve Boutcher
  • Contributor: Stuart J.H. Biddle
  • Imprint: Routledge
  • ISBN13: 9780415234399
  • Number of Pages: 220
  • Packaged Dimensions: 156x234mm
  • Packaged Weight: 385
  • Format: Paperback
  • Publisher: Taylor & Francis Ltd
  • Release Date: 2000-10-05
  • Binding: Paperback / softback
  • Biography: Stuart J.H. Biddle, Ken Fox, Steve Boutcher

Delivery Options

Home Delivery

Store Delivery

Free Returns

We hope you are delighted with everything you buy from us. However, if you are not, we will refund or replace your order up to 30 days after purchase. Terms and exclusions apply; find out more from our Returns and Refunds Policy.