Pure Physique: How to Maximize Fat-Loss and Muscular Development

Pure Physique: How to Maximize Fat-Loss and Muscular Development

By: Michael Lipowski (author)eBook

Description

Pure Physique is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This book will teach you how to put together an exercise and nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets and canned' workout routines, Pure Physique was designed with the individual in mind. With this book, you will finally be able to obtain the leaner, more muscular body you've always wanted.

Unlike most books in the exercise and nutrition market, this book addresses how to account for differences in needs, goals, abilities, limitations, and preferences.

 

About the Author

Michael Lipowski is a certified fitness clinician and the President of the International Association of Resistance Trainers. He is a competitive natural Bodybuilder in the INBF, a consultant to other drug free body builders, and was the personal trainer of the winner of the 2009 Men's Fitness Fat-to-Fit competition. Michael is a writer for Natural Bodybuilding & Fitness and has written for a number of other health and fitness publications worldwide.

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Product Details

  • publication date: 27/08/2012
  • ID: 9780972410274
  • book language: en
  • publisher: Price World Publishing

Supported Platforms

  • Android   Epub DRM Yes
  • Ereader   Epub DRM Yes
  • Desktop   Epub DRM Yes
  • IOS   Epub DRM Yes
  • Windows   Epub DRM Yes

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