Quick & Easy Massage

Quick & Easy Massage

By: Beata Aleksandrowicz (author)Paperback

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Description

In "Quick and Easy Massage" acclaimed massage practitioner, Beata Aleksandrowicz, brings you soothing 5-minute sessions you can do any time, anywhere - on anyone. If you need a morning wake-up massage to invigorate you, or you're preparing for a meeting and feel nervous; if your partner would love a tension-reliever, or if your child is finding it hard to sleep; or if you feel wound-up or just plain stressed, here are movements and routines to help you let go, rebalance and re-energize. With beautiful photography, this stunning pocket book is a must for everyone looking for dramatic improvements in the quality of their health and well-being.

About Author

Beata Aleksandrowicz is an acclaimed "massage mogul" and The Sunday Telegraph columnist. She co-owns the ever-popular London salon, Pure Massage. This is her first book.

Product Details

  • ISBN13: 9781844835805
  • Format: Paperback
  • Number Of Pages: 128
  • ID: 9781844835805
  • ISBN10: 1844835804

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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