Quitting Alcohol Workbook: Your Personal Recovery Plan

Quitting Alcohol Workbook: Your Personal Recovery Plan

By: Cardwell C. Nuckols (author)Paperback

Up to 2 WeeksUsually despatched within 2 weeks

Description

Does alcohol interfere with your close relationships? Do you drink to relax, relieve anxiety, or go to sleep? Do you worry about having enough alcohol for an evening or weekend? Have you tried to stop drinking but could only quit for a few days or less? Quitting Alcohol helps individuals answer these and other important questions to determine if their lives have become unmanageable due to alcohol consumption. The author provides suggestions and written exercises for changing behaviours and attitudes, and creating a dynamic personal recovery plan.

Product Details

  • ISBN13: 9781592853946
  • Format: Paperback
  • Number Of Pages: 52
  • ID: 9781592853946
  • ISBN10: 1592853943

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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