Delicious roots boast generous amounts of fibre, phytonutrients, vitamins, minerals and other nutrients. In this book, you'll learn more about incredible superfoods that can be used in myriad ways to bring great flavours and textures to meals and snacks every day. Whether you like your veggies sweet, savoury or with a spicy kick, there are a variety of roots to suit your taste.
Stephanie Pedersen is a holistic nutritionist, food educator, corporate speaker, and host of two weekly radio shows, Your Big Life and The Superfood Moment. She is the coauthor of Chia: The Complete Guide to the Ultimate Superfood and author of Kale: The Complete Guide To The World's Most Powerful Superfood, Coconut: The Complete Guide to the World's Most Versatile Superfood, and Berries: The Complete Guide to Cooking with Power-Packed Berries (all Sterling). To learn more about Stephanie, visit StephaniePedersen.com or stop by YouTube for the family health series, Real Eating, starring Stephanie and her three sons.