Running Science: Revealing the science of peak performance

Running Science: Revealing the science of peak performance

By: John Brewer (author)Hardback

Up to 2 WeeksUsually despatched within 2 weeks

£14.00 RRP £20.00  You save £6.00 (30%) & FREE Saver Delivery on orders over £20

Description

Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.

About Author

John Brewer is Professor of Sport at the University of Bedfordshire in the UK. A 15-time London marathon runner himself, he wrote the official London 2012 Training Guide to athletic track events and is a regular columnist for Running Fitness magazine.

Product Details

  • ISBN13: 9781782404736
  • Format: Hardback
  • Number Of Pages: 192
  • ID: 9781782404736
  • ISBN10: 1782404732

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly

Close