Stripped Bare: Swapping Credit for Compassion (The Inspirational Series)

Stripped Bare: Swapping Credit for Compassion (The Inspirational Series)

By: Sharon Bull (author)Paperback

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£8.63 RRP £11.99  You save £3.36 (28%) & FREE Saver Delivery on orders over £20

Description

"If anyone has the capability and personality to lift the lid on mental health, Sharon has. Stripped Bare does just that." - Jools Holland OBE "A wonderful and honest account of one woman's struggles with anxiety and depression showing that there is a light at the end of the tunnel. Optimistic and heart-warming." - Susie Pearl (Author of Instructions for Happiness and Success) "Sharon Bull has climbed bravely out of a painful abyss, and now shares her honest and vulnerable story with the world."Jill Robinson, CEO/Founder of Animals Asia Foundation Young, glamourous and hungry for success, Sharon Bull spent years working to achieve a high-flying career. She was desperate to achieve that "perfect" lifestyle we all see in the media, craving status, money and material possessions. And she had the determination and motivation to drive her forward. But what were her real reasons for craving such a fairy tale existence? Here Sharon tells the story of how her depression, anxiety and low self esteem eventually triggered a shopping addiction, which left her in crippling debt. In 2010 she lost everything and almost took her own life in the depths of her despair. But somehow, she found a way to claw herself back, transform her life, reconnect with nature and inspire others to find fulfilment beyond the superficial. Stripped Bare is an eye-opening, stigma busting, inspiring tale that shines a light on the toxic effects of consumerism within today's society. It's the story of how one woman swapped credit cards for compassion, and pressure for purpose.

About Author

Since September 2013, Sharon has been working as a speaker/writer under the name `A Compassionate Voice' with the sole purpose of creatively helping others through her own experiences with mental illness, recovery and wellbeing. Her story has already sparked interest from the media. In 2014, she featured in the national magazine, Woman's Own. Since then, Sharon has been asked to feature in Psychologies magazine, The Sunday Telegraph's Stella magazine, The Daily Express, and has also featured in regional press. She is regularly asked to take part in interviews on radio stations. Sharon's debut TV appearance was on ITV's This Morning in July 2017. She has also appeared on a special edition of Inside Out (BBC East Midlands) that focused on debt. Sharon has written articles for Action for Happiness, The Wildlife Trust, Everyday Mindfulness, Fab After Fifty, and The David Sheldrick Wildlife Trust. A blogger for The Huffington Post, she has published articles not only raising awareness for mental health, but also for animal welfare issues - another subject close to her heart. Sharon's speaker packages have already been a huge success at mental health seminars, annual conferences, well-being exhibitions, and animal welfare events.

Contents

Gives an insight into what it is like to suffer from depression, anxiety and spending addiction incurring 50k debt. * An inspiring true story about a woman who swapped her high-flying career for a simpler way of living * Offers tips and advice on how to navigate the effects of a growing consumer-driven society to ensure mental wellness * A remarkable true story that shows recovery is possible and proves to readers that they are not alone * An enterprising and philanthropic book with contributing proceeds going towards our global mental health charity, The Shaw Mind Foundation

Product Details

  • ISBN13: 9781912478545
  • Format: Paperback
  • Number Of Pages: 200
  • ID: 9781912478545
  • ISBN10: 1912478544

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  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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