The potato has gone gourmet, with a healthy twist! Here are a hundred diverse, exciting yet nutritionally-sound recipes for turning the world's most popular vegetable into a satisfying light meal. Hungry for a different taste? Choose from the Chicken Tarragon Stuffed SPud, Chili Bowl Spud, Ham Quiche Spud, the Pizza Potato and many more to satisfy that appetite. High in vitamins, minerals and fiber, lower in cholesterol, these one-dish meals can be simple or elaborate, economical or extravagant, sinfully indulgent with an eye on what's good for you. For a fresh new kind of meal sure to tickle your palate without giving you a gut, start stuffing spuds!
Jeanne Jones is an acknowledged leader in the field of light cuisine. For twenty-five years her mission has been to show Americans that they can eat well and healthfully at the same time. Her column Cook It Light reaches approximately thirty million readers each week. She has authored over thirty books, lectured at hundreds of conferences throughout the world and appeared as a regular guest on numerous radio and television shows.