Superfoods: Healthy, Nutritious and Energizing Recipes

Superfoods: Healthy, Nutritious and Energizing Recipes

By: Cinzia Trenchi (author)Hardback

Special OrderSpecial Order item not currently available. We'll try and order for you.

Description

Superfoods like goji berries, spinach, bulgur, and yogurt are nutritional treasures--and a path to good health. With these delicious, quick, and easy-to-follow recipes, it's simple to integrate them into your daily diet and increase your intake of vitamins, minerals, and fiber. Organized into five sections, from starters to entr es to desserts, the meals focus on fresh fruits and vegetables, whole grains, nuts, beneficial spices, and even chocolate. Enjoy Spinach Pie, Quinoa Flan with Peppers, Saffron Tagliatelle, Potato Balls with Chia Seeds, Saut ed Arugula with Turkey Slices, Pistachio Pie, and much more!

About Author

Cinzia Trenchi is a naturopath, freelance journalist, and photographer. She offers new interpretations of traditional recipes as well as classic favorites for books and magazines in Italy and abroad. She writes cookbooks that offer original and creative diets, mixing flavors and trying out unusual pairings to develop nutritious, enjoyable dishes. For White Star Publishers she created Gluten-Free Gourmet Recipes, Fat-Free Gourmet Recipes, Chili Pepper, Smoothies & Juices, and the album My Favorite Recipes.

Product Details

  • ISBN13: 9788854410213
  • Format: Hardback
  • Number Of Pages: 144
  • ID: 9788854410213
  • ISBN10: 8854410217

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly

Close