Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Womenoffers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East. Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Womenshows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.
Diana Richardson is the author of The Heart of Tantric Sex and a teacher and practitioner of holistic body therapies. Born in South Africa, she became the disciple of tantric Master Osho in India in 1979. She is now based in Europe and travels extensively with her partner, hosting weeklong retreats for couples in tantric lovemaking.
Acknowledgments Introduction 1 The Intrinsic Potential for Orgasm 2 Orgasm Is a Spiritual Experience 3 Orgasm versus Orgasmic 4 The Source of Orgasmic States 5 The Breasts: Key to Orgasm 6 The Vagina Is Secondary to the Breasts 7 The Clitoris and Excitement 8 Woman's Part in Man's Erection 9 Relaxing into Orgasm 10 Mastering Love and Overcoming Emotions 11 Woman as Lover during Menstruation, Fertility, Pregnancy, Motherhood, and Menopause 12 Tantric Orgasm and Same-Sex Partners Conclusion: Embracing Our True Feminine Power Appendix: The Sympto-Thermal Method of Fertility Awareness Notes Recommended Books and Resources