Transform school and classroom climate, increase teacher sustainability and build invaluable life skills in students with four ready-to-implement units incorporating mindful movement, yoga postures, breathing techniques and more. The evidence-based and trauma-informed Transformative Life Skills (TLS) curriculum offers education 48 scripted, 15-minute lessons designed to require minimal preparation and fit neatly within the busy school days of a single academic semester. Recommended by CASEL, it benefits all five core competencies of Social and Emotional Learning.
Bidyut Bose, PhD, is founder and director of the Niroga Institute, fostering student and community health with mindfulness-based programs. Danielle Ancin, RYT, is a program manager at the Niroga Institute and teaches regular yoga classes to at-risk children and adolescents. Jennifer Frank, PhD, is a researcher interested in programs designed to promote the development of key socialemotional learning skills in at-risk youth. Annika Malik has been teaching dance and yoga to youths and adults for more than twelve years.