Tennis: Skills - Tactics - Techniques (Crowood Sports Guides)

Tennis: Skills - Tactics - Techniques (Crowood Sports Guides)

By: Jeremy Woods (author)Paperback

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Description

Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydratedand and, finally, how to prepare physically and mentally for competition.

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About Author

Jeremy Woods is an LTA licensed Senior Performance Coach with over 35 years' experience. He is also an active player on the ITF Seniors tour.

Product Details

  • publication date: 02/06/2014
  • ISBN13: 9781847977489
  • Format: Paperback
  • Number Of Pages: 128
  • ID: 9781847977489
  • weight: 364
  • ISBN10: 1847977480

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  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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