Dive into the detox with confidence, knowing that you'll be guided every step of the way! The 21-Day Sugar Detox Daily Guide takes you day-by-day through Diane Sanfilippo's popular 21-Day Sugar Detox (21DSD) program. This engaging and colourful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You'll learn what to expect each day of the detox, from how your body might be responding to how you might be feeling mentally.
Diane Sanfilippo holds a bachelor's degree from Syracuse University and is a Certified Nutrition Consultant. She writes a popular health blog called Balanced Bites (www.balancedbites.com), has a private nutritional-consulting practice, teaches Paleo nutrition seminars nationwide, and has a top-rated weekly podcast, The Balanced Bites Podcast, available free from iTunes.