The AHA moment, or the eureka experience, is a moment of profound insight into our own lives which we can all reach. It usually happens when we stop mentally struggling, when we're open to new ways of seeing, and it can change your life and the lives of others. In section one of this book, Mike George deals with seven myths about the stresses and problems of life, showing that we are responsible for ourselves. In section two he provides seven essential insights into your self, and in section three he gives seven moments of action and transformation.
This book is the fruit of many years of running seminars and retreats for spiritual groups and major corporations. a widely travelled leader and facilitator in the Brahma Kumaris World Spiritual University, Mike lives in London. He has previously authored 'Discover Inner Peace' (Chronicle) and 'Learn to Relax' (Chronicle).