The Allergy-Free Family Cookbook: 100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish
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The Allergy-Free Family Cookbook: 100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish
The Allergy-Free Family Cookbook: 100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish

The Allergy-Free Family Cookbook: 100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish

By
Fiona Heggie (Author) Ellie Lux (Author)  

Hardback

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Also available on eBook for £4.99. Click here to purchase from Rakuten Kobo

It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.
As mothers of children with multiple allergies, authors Fiona Heggie and Ellie Lux have years of expertise catering for restricted diets. As well as providing easy-to-make recipes, they also offer tips on day-to-day practical aspects of managing food allergies from eating out, checking labels, to going to birthday parties and starting school.
  • Contributor: Fiona Heggie
  • Imprint: Orion (an Imprint of The Orion Publishing Group Ltd )
  • ISBN13: 9781409155812
  • Number of Pages: 256
  • Packaged Dimensions: 192x252x28mm
  • Packaged Weight: 1158
  • Format: Hardback
  • Publisher: Orion Publishing Co
  • Release Date: 2015-09-10
  • Binding: Hardback
  • Biography: As mothers of children with multiple allergies, authors Fiona Heggie and Ellie Lux have years of expertise catering for restricted diets. As well as providing easy-to-make recipes, they also offer tips on day-to-day practical aspects of managing food allergies from eating out, checking labels, to going to birthday parties and starting school.

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