The Complete Illustrated Guide to - Massage: A Step-by-step Approach to the Healing Art of Touch (Complete Illustrated Guide)

The Complete Illustrated Guide to - Massage: A Step-by-step Approach to the Healing Art of Touch (Complete Illustrated Guide)

By: Stewart Mitchell (author)Paperback

Up to 2 WeeksUsually despatched within 2 weeks

£11.95 RRP £12.99  You save £1.04 (8%) & FREE Saver Delivery on orders over £20

Description

A beautifully illustrated, easy-to-follow guide for those who want to learn to practice the beneficial effects of massage. Under the guidance of experienced clinician and trainer Stewart Mitchell, The Complete Illustrated Guide to Massage focuses on the practical aspects and benefits of massage, from the full body massage through to tips on soothing self-massage to ease stress, gentle massage techniques for pregnant mothers, babies, the elderly and the sick, and treatment for sporting or performance injuries. Every treatment is shown in simple step-by-step photographic sequences. The book is divided into helpful sections including: all about massage; understanding your body; the basic techniques; massage in practice; special approaches and techniques; special treatments; and self-massage treatments.

About Author

Stewart Mitchell is director of The School of Complementary Therapies, Exeter

Product Details

  • ISBN13: 9780007885381
  • Format: Paperback
  • Number Of Pages: 304
  • ID: 9780007885381
  • weight: 866
  • ISBN10: 0007885385

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly

Close