The Confidence To Be Yourself: How to boost your self-esteem

The Confidence To Be Yourself: How to boost your self-esteem

By: Brian Roet (author)Paperback

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Description

Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from increased confidence and assertiveness? We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships. In this invaluable handbook, Dr Roet uses practical techniques and case histories to help you boost your confidence levels. Use this inspiring guide to change you life forever.

About Author

Dr Brian Roet is the bestselling author of several books. Trained as a medical doctor, he has worked as a psychotherapist for 30 years and practises in Putney, London, where he receives many private and NHS referrals. An Australian, he moved to the UK in 1980.

Product Details

  • ISBN13: 9780749940997
  • Format: Paperback
  • Number Of Pages: 256
  • ID: 9780749940997
  • weight: 210
  • ISBN10: 0749940999

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  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
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