The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself

The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself

By: Linda Abbit (author)Paperback

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Being a caregiver is a difficult role. It requires pateince, tenderness, selflessness, and hard work. Providing care for another human being, whether a parent, loved one, or as a professional requires a level of self love and self care as well that can not be ignored. While it may be a rewarding experience to care for a loved one, it can also be a stressful, both emotionally and mentally. It is easy to get caught up in taking care of someone else that you forget to take care of yourself and your own physical and emotional well being as well. How do you navigate your role as caregiver without losing yourself? Conscious Caregiver can help readers navigate caring for their loved one, whether that means full-time in house caregiving or hiring support from outside services. With information on talking to their loved ones about their situation, how to handle the emotional stress, practical information on medical needs and finances, and how to take time away to care for themselves, Conscious Caregiver can help them care for their loved one and themselves at the same time.

About Author

Linda Abbit is the Community Outreach Manager for the innovative Mind and Memory outpatient program at Mission Hospital in Mission Viejo, CA. A former caregiver with twenty-five-plus years' experience, her blog, Tender Loving Eldercare, has grown into a Facebook community for caregivers. She is a prominent contributor to, where many of her stories remain in the top thirty articles read on the site. She holds a master's in education, and has been vocal in the caregiving community for fifteen-plus years. In 2009, she received the Caregiver of the Year Award by, and her website was nominated for excellence by Best Senior Living Awards in 2012, 2013, and 2014. She is the author of The Conscious Caregiver.

Product Details

  • ISBN13: 9781440597732
  • Format: Paperback
  • Number Of Pages: 256
  • ID: 9781440597732
  • weight: 304
  • ISBN10: 1440597731

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