Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including:
-How do I know if I was sexually abused?
-Where does the decision to heal start?
-How can I break the silence and who will listen?
-How can I re-build my self-esteem, intimacy and capacity to love?
-What therapy, support groups, self-help programmes or organisations are available?
Ellen Bass is a lecturer and professional trainer; she has worked with survivors for more than 20 years. Laura Davis is a lecturer and author. Both authors are internationally renowned experts on healing from child sexual abuse. Their books have sold over 1.5 million copies worldwide.