The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

By: Matthew McKay (author)Paperback

Up to 2 DaysUsually despatched within 2 days

Description

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Product Details

  • ISBN13: 9781458768612
  • Format: Paperback
  • Number Of Pages: 508
  • ID: 9781458768612
  • weight: 873
  • ISBN10: 1458768619
  • edition: [Large Print]

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  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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