The Gi Diet Clinic: Rick Gallop's 13 Week Plan for Permanent Weight Loss

The Gi Diet Clinic: Rick Gallop's 13 Week Plan for Permanent Weight Loss

By: Rick Gallop (author)Paperback

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Description

Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes: - 13-week Gi Diet weight-loss programme - Delicious recipes and meal plans - Plenty of tips, hints and motivational techniques to keep you on track - Inspirational real-life stories from the e-clinic participants

About Author

Rick Gallop is the author of the best-selling Gi Diet series, whose revolutionary traffic-light system has helped millions of people lose weight.

Product Details

  • ISBN13: 9780753513224
  • Format: Paperback
  • Number Of Pages: 208
  • ID: 9780753513224
  • weight: 426
  • ISBN10: 0753513226

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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