Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan s remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. Presented in two parts, this book begins by exploring the nature of disease: the causative and risk factors, the role of diet, exercise, and medication, and how Eastern and Western medical practices can come together. A holistic practice is then outlined, based on the author s successful Heal Your Heart Free Your Soul programme, that will guide you toward good health and better living.
KAVITHA CHINNAIYAN, MD (Detroit, MI) is a cardiologist at Beaumont Health System and an associate professor of medicine at Oakland University William Beaumont School of Medicine. She appears often on local and national radio and television, and she created the Heal Your Heart Free Your Soul holistic prevention program. Kavitha has won several awards and has been a spokesperson for the American Heart Association.